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Discover 20+ mouthwatering vegetarian zucchini recipes perfect for any meal! From savory mains to delightful sides and indulgent desserts, find easy, healthy, and delicious ways to enjoy zucchini. Ideal for vegetarians and zucchini lovers alike!
As a dedicated vegetarian and zucchini enthusiast, I’ve always been on the lookout for creative ways to incorporate this versatile veggie into my meals. I’m excited to share over 20 of my favorite vegetarian zucchini recipes with you, perfect for any meal and certain to satisfy both vegetarians and zucchini lovers alike. Enjoy!
20+ Vegetarian Zucchini Recipes
Zucchini Curry
It’s time to change up your summer squash routine! Check out this easy zucchini curry recipe with coconut milk and Indian spices.
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Anti-Inflammatory Creamy Zucchini Soup
This delicious anti-inflammatory Vegan Creamy Zucchini Soup is made with just 6 ingredients and does not require any coconut milk or cream.
Zucchini & Asparagus Frittata (Stovetop or Baked!)
Learn how to make delicious vegetable frittata on the stovetop or in the oven – hearty and versatile breakfast dish ready in 30 minutes!
Vegan Zucchini Fries – Running to the Kitchen®
These gluten-free and vegan zucchini fries are baked in the oven until perfectly golden brown and crispy. An irresistible vegetable fry!
Easy + Crispy Air Fryer Zucchini Recipe
This easy, healthy Air Fryer Zucchini squash recipe is packed with flavor for the perfect side dish, appetizer or snack. Naturally vegan, keto and gluten-free.
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Hummus Stuffed Zucchini – Running to the Kitchen
This hummus stuffed zucchini is topped with a simple bruschetta and toasted panko basil crumb. It’s the perfect side dish to enjoy all summer.
Healthy Chocolate Zucchini Muffins
Super easy, delicious and healthy Chocolate Zucchini Muffins packed with nourishing ingredients and big flavor. Gluten-free, vegan and refined sugar-free!
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Weeknight SOS? Zucchini Stir Fry to the Rescue!
Crunchy, flavorful, and ready in a flash! This Zucchini Stir Fry with chickpea flour is the ultimate side dish solution. With its Indian-inspired spices & simple prep, it’s sure to become a favorite.
Vegan Zucchini Fritters (Gluten-Free)
These easy, healthy Gluten-Free Vegan Zucchini Fritters are made with chickpea flour for added nutrition and depth. Packed with the perfect blend of spices, these delightful vegan fritters are beyond DELICIOUS, too!
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Delicious And Simple Creamy Roasted Zucchini Dip
This creamy and delicious Low-FODMAP roasted zucchini dip is the perfect alternative to hummus. It’s vegan, low-carb, and paleo too.
Savory Oatmeal
This savory oatmeal recipe with zucchini is a delicious breakfast or brunch with a lovely texture and consistency, a good dose of vegetables and gluten-free, vegetarian to boot!
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Zucchini alla Scapece – Zucchini with Mint and Vinegar
Crispy zucchini alla scapece, with mint and vinegar vinaigrette – a refreshing Italian side dish perfect for summer.
Zucchini Stir-Fry with Tofu
This Zucchini Stir-Fry combines sautéed zucchini, red bell pepper, and tofu in a savory sauce enhanced by garlic and ginger. Vegetarian and gluten-free!
Air Fryer Squash Recipe
Delicious, cornmeal-dusted air fryer squash made with yellow summer squash and zucchini. Naturally gluten-free and vegan.
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Zucchini Noodle Salad
Zucchini, bell pepper, cherry tomatoes, and avocado combine to earn this zucchini noodle salad a permanent place in your spring and summer salad rotation.
Coconut Flour Zucchini Bread
This easy Gluten-Free Zucchini Bread recipe is perfectly moist, fluffy and flavorful! This delicious and healthy bread made with coconut flour is gluten-free, dairy-free, soy-free, nut-free, refined sugar-free and slices like a dream!
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Zucchini and Squash Casserole – Holiday Side Dish
This quick and easy Zucchini and Squash Casserole is perfect for the holiday season! Alternating green zucchini and yellow summer squash make a pretty contrast of colors. Simple 5 ingredient recipe!
Creamy Vegetable Risotto Recipe (gluten free, dairy free, vegan)
This creamy vegetable risotto recipe is gluten-free, dairy-free, and vegan, but packed with flavor from fresh summer vegetables and herbs
Sautéed Zucchini and Mushrooms
This healthy side dish features caramelized, tender zucchini and mushrooms brightened with a splash of balsamic vinegar. Pairs well with meat, fish, or
Crispy Baked Zucchini Chips
Learn to make crispy baked Zucchini Chips in the oven. They’re perfectly spiced for a healthy alternative to potato chips!
Healthy Zucchini Pancakes Recipe | gluten free + high protein
Start your day with a delicious and nutritious twist on a classic breakfast favorite! These healthy Zucchini Pancakes are gluten-free, loaded with protein, and have a wonderful zucchini flavor that will tantalize your taste buds. Enjoy them as is, or top them with your favorite syrup, nut butter, or fruit for a satisfying and healthy breakfast.
Oven Roasted Zucchini and Squash – fANNEtastic food
This roasted zucchini and squash recipe is a simple, nutritious sheet pan side dish! Just a few minutes of prep time and 5 basic ingredients.
Vegetarian Zucchini Boats Recipe [+VIDEO] 🥒 Masala Herb
Vegetarian stuffed zucchini boats are a great meatless family dinner meal for the whole family. Get your kids to eat their veggies!
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Kristen Wood
Kristen is a writer, photographer, recipe developer, and certified functional nutrition expert. She is also the author of Fermented Hot Sauce Cookbook, Vegetarian Family Cookbook, and Hot Sauce Cookbook for Beginners. Her work has been featured in various print and online publications including Elle, NBC, Chicago Sun-Times, Martha Stewart, MSN, New York Daily News, Healthline, and many more. Kristen is also a syndicated writer for The Associated Press.
