Crunchy Asian Slaw Recipe with Peanut Dressing (2024)

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5 stars (4 reviews)

15 minutes mins

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Crunchy Asian Slaw Recipe with Peanut Dressing (1)Colorful Crunchy Asian Slaw with Peanut Dressing, a fabulous side dish for chicken and fish!

Crunchy Asian Slaw Recipe with Peanut Dressing (2)
Crunchy Asian Slaw Recipe with Peanut Dressing (3)
Quick mid-week dinners don’t have to be boring. They also don’t have to be the same ol’ repeats you been making for years.

Switching up simple healthy side dishes, then giving your protein a little tweak, can make all the difference.

Crunchy Asian Slaw Recipe with Peanut Dressing (4)

Crunchy Asian Slaw Recipe with Peanut Dressing (5)

It’s my belief that vegetables are more fun to eat when they look like party confetti.

Even mykids are intrigued by a bowl of raw veggies that look like this!

Crunchy Asian Slaw Recipe with Peanut Dressing (6)

I’ve got a fabulous Crunchy Asian Slaw Recipe for you today with a savory sweet Peanut Dressing, reminiscent of Thai peanut sauce.

Crunchy Asian Slaw Recipe with Peanut Dressing (7)

The base of the salad is a hearty mix of broccoli slaw, red cabbage, bell pepper, radishes, edamame and red onion.Silky Peanut dressing is tossed with the veggies to coat and season them thoroughly.

Fresh cilantro and sunflower seeds are sprinkled over the top for extra freshness and crunch!

Crunchy Asian Slaw Recipe with Peanut Dressing (8)

Crunchy Asian Slaw Recipe with Peanut Dressing is a fabulous side dish to pair with chicken or fish.

I especially like it with The Good Table’s Crunchy Thai Peanut chicken coating.

Crunchy Asian Slaw Recipe with Peanut Dressing (9)

The Good Table is a new quick-dinner helper that seasons your plain-jane chicken, or fish, with a crispy and zesty crust.

Crunchy Asian Slaw Recipe with Peanut Dressing (10)

You simply dip your protein in the coating sauce, toss it with the crispy crust mix, and bake.

Crunchy Asian Slaw Recipe with Peanut Dressing (11)

The Good Table kits are perfect for fast mid-week meals.

Just pop your chicken or fish in the oven and make a quick side dish like today’s Crunchy Asian Slaw Recipe with Peanut Dressing.

Crunchy Asian Slaw Recipe with Peanut Dressing (12)

We’ve tried the chicken varieties and the lemon and herb blend for fish, and have been extremely impressed!

Crunchy Asian Slaw Recipe with Peanut Dressing (13)

The blends are made of simple ingredients you can feel good about serving your family, yet they bring a touch of comfort and richness to the table.

Look forThe Good Table kits in your local grocery store.Click here for the product locator.You can also find The Good Table on Pinterest!

Crunchy Asian Slaw Recipe with Peanut Dressing (14)

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5 stars (4 reviews)

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Crunchy Asian Slaw Recipe with Peanut Dressing

Prep Time: 15 minutes minutes

Total Time: 15 minutes minutes

Crunchy Asian Slaw Recipe with Peanut Dressing. A dazzling slaw salad full of color and texture, with a peanut sauce style vinaigrette for a savory sweet finish.

Servings: 8

Ingredients

US Customary - Metric

For the Crunchy Asian Slaw:

  • 12 ounces broccoli slaw
  • 1 cup shredded red cabbage
  • 1 cup thinly sliced red bell pepper
  • 1 cup sliced radishes
  • 1 cup shelled edamame
  • 1/2 cup thinly sliced red onion
  • 1/4 cup chopped cilantro
  • 1/4 cup sunflower seeds

For the Peanut Dressing:

Instructions

  • Pile broccoli slaw, red cabbage, bell pepper, radishes, edamame and red onionin a large bowl.

  • In a smaller bowl, whisk all the peanut dressing ingredients together until completely smooth. Pour the dressing over the top of the salad and toss well to coat.

  • Sprinkle the chopped cilantro and sunflower seeds over the top of the slaw. Serve immediately, or cover with plastic and refrigerate until ready to serve. Can be made up to 2 days ahead.

Nutrition

Calories: 182kcal, Carbohydrates: 13g, Protein: 7g, Fat: 13g, Saturated Fat: 2g, Sodium: 312mg, Potassium: 426mg, Fiber: 3g, Sugar: 5g, Vitamin A: 910IU, Vitamin C: 73.9mg, Calcium: 52mg, Iron: 1.5mg

Course: Salad, Side Dish

Cuisine: Asian

Author: Sommer Collier

Making this recipe?Follow us on Instagram and tag @ASpicyPerspective so we can share what you’re cooking!

Disclosure: This post is sponsored by The Good Table. All opinions are my own.

This site contains affiliate links, if you make a purchase through them, we receive a small commission.

Gluten Free Healthy Recipes Salad Side Dishes Vegetarianbroccoli edamame peanut butter peanuts radishes

posted by Sommer Collier on Feb 12, 2016 (last updated May 31, 2019)

12 comments Leave a comment »

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12 comments on “Crunchy Asian Slaw Recipe with Peanut Dressing”

Leave a comment »

  1. Marie Reply

    Have made twice very good

  2. Debbie Reply

    So good! Everyone loves this recipe. When my son and daughter in law came home from the hospital with their new baby, I asked what I could bring for dinner. All she wanted was this salad!

  3. Pingback: Our Favorite 4th of July BBQ Healthy-Ish Recipes - StudioHop Blog

  4. Pingback: Miso Honey Chicken - A Spicy Perspective

  5. Kirsti Reply

    I made this over the weekend! Such a good idea for lunches. Thanks for sharing :)

  6. Lauren Deegan Reply

    This is an amazing twist to a classic dish, love the asian take on it.

  7. Gaby Dalkin Reply

    Obsessing over all the colors in this! It looks absolutely delicious!

  8. Courtney Reply

    Is there anywhere we can find the nutritional values?? I would love, love this but, would like to be aware of what I’m putting in the belly. Thanks

  9. Kevin @ Closet Cooking Reply

    Love all of the fresh vibrant colours!

  10. Heather christo Reply

    this look so good! just the kind of thing I would want!

  11. Maria Reply

    So many great veggies!

  12. Nadia@maisontravers Reply

    Gosh, I wish we had those crumb mixes here in France. i love anything Thai or Asian, Maybe it is because I teach french cooking:)

Crunchy Asian Slaw Recipe with Peanut Dressing (2024)

FAQs

What is the difference Cole slaw and slaw? ›

The real difference is that the raw, chopped vegetables in coleslaw are primarily cabbage: Napa, red, savoy, or bok choy. Slaw without the cole can feature any crunchy veggie in place of cabbage, including chopped or shredded broccoli, carrots, snow peas, jicama, and more.

How far in advance should you dress coleslaw? ›

Then you add vinegar, sugar, Dijon mustard, and poppy seeds. A bit of salt and pepper finishes off a classic, creamy, tangy dressing. When should you dress coleslaw? For the ideal coleslaw, add dressing to coleslaw no more than 30 minutes before serving.

How to make coleslaw Mary Berry? ›

Meanwhile, to make the coleslaw, measure the mayonnaise, lemon juice, mustard and garlic into a large bowl. Mix and season well with salt and freshly ground black pepper. Add the cabbage, carrots, celery and spring onions and toss to coat everything well. Spoon into a serving bowl.

Why did KFC stop selling coleslaw? ›

The fast food chain was forced to stop selling its coleslaw tubs when a supply issue meant the slaw would have to be served up without the dressing. “We are currently experiencing a supply issue with our KFC coleslaw dressing,” a KFC spokesperson said. The slaw is made up of cabbage and carrots coated in mayonnaise.

Is Cole slaw good or bad for you? ›

Yes, coleslaw can be healthy! The base of coleslaw is shredded vegetables (traditionally cabbage), so inherently coleslaw is vitamin- and fiber-packed and good for you. The issue is the dressing. Most traditional creamy coleslaw dressing is made with high fat ingredients like mayo and has sugar added too.

Is it best to make coleslaw the night before? ›

Yes, you can make coleslaw in advance. Making it a day before your event is a good idea, as the flavors will continue to meld and develop as it sits. That makes it perfect as a make-ahead potluck recipe.

Why does my homemade coleslaw go watery? ›

Cabbage contains lots of water. Alton Brown suggests salting the cabbage and letting the water drain for two hours, then rinsing the cabbage and spinning it dry before dressing it. That purges the excess water out of the cabbage before it is dressed, so it doesn't get watery.

Can I shred cabbage for coleslaw the day before? ›

You can shred, salt, rinse, and pat the cabbage dry a day ahead, but dress it close to serving time.

Why does my homemade coleslaw taste bitter? ›

Cabbage Core:Issue: The core of the cabbage can be bitter, especially if it's not removed before shredding. Solution: Ensure that you remove the core of the cabbage before shredding it. Cut the cabbage in half, then cut out the triangular core from each half. Old Cabbage:Issue: Older cabbage may develop a bitter taste.

What is in Mary Brown's coleslaw? ›

Mary Brown's shreds fresh cabbage and carrots in house, and tops it with a creamy dressing. The freshly shredded veggies give you a light yet satisfying crunch while the dressing gives you the tanginess you're looking for.

What can I add to store bought coleslaw to make it taste better? ›

It's the dressing that makes it so bad. Buy the bags without dressing and add, walnuts or pecans, grated cheese, pineapple, apple, sultanas, asian fried noodles.

Is cabbage slaw the same as cole slaw? ›

Coleslaw (from the Dutch term koolsla meaning 'cabbage salad'), also known as cole slaw, or simply as slaw, is a side dish consisting primarily of finely shredded raw cabbage with a salad dressing or condiment, commonly either vinaigrette or mayonnaise. This dish originated in the Netherlands in the 18th century.

Is it Cole or coleslaw? ›

Cole is not a common term; to those unfamiliar with it, cold as part of a name for a salad usually served cold would be considered correct. However, coleslaw is the proper name for the salad made from a cole crop plant.

When did coleslaw become slaw? ›

According to the OED, they said “slaw” slightly before they said “coleslaw”, but “cold slaw” was first (by folk etymology of Dutch koolsla). On 29 December 1972 at an Internationa Salad and Finger Food Convention on the Isle of Mauritus. The motion was raised in Committee by the Rumannian Slaw Association.

What is it called Cole slaw? ›

In fact, the term coleslaw originates from the Dutch expression koosla, which means “cabbage salad.” Recipes similar to coleslaw have been found and used in American homes from as early as 1770. However, one of the most pivotal moments in the history of coleslaw was the creation of mayonnaise in the 18th century.

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