How to Make Nettle Beer Recipe | Homestead Honey (2024)

Nettles, also known as Stinging Nettles, are delicious and versatile wild plants. Their signature sting disappears when the nettles are cooked, so they can be harvested as greens, drunk as a mineral-rich tea, or even used to make this delicious nettle beer recipe.

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Although nettles are so widely distributed that they are easy to wild harvest, when we arrived on our homestead, we could not find any stinging nettle, although we were wildly successful in foraging for wood nettles. I started some stinging nettles (Urtica dioica) by seed and planted them in a few moist and shady spots.

When I received a copy of Wild Drinks and co*cktails, by Emily Han,I was immediately drawn to the nettle beer recipe. With plenty of nettles growing in the backyard, I harvested the tender tops and began making this simple fermented beverage. Here’s the recipe, adapted with permission from Wild Drinks and co*cktails.

Recipe for Stinging Nettle Beer

Ingredients

8 ounces of fresh nettle tops or 4 ounces dried nettles

1/2 gallon water

1/2 cup turbinado or raw sugar

Juice of 1 lemon

1/4 teaspoon ale yeast

How to Make Nettle Beer

Step One: Harvest the top few inchesof fresh nettles – you will need 8 ounces for this recipe (I made 1/4 recipe). Be sure to wear gloves to avoid getting stung! If you do not have fresh nettles, you can make this recipe with dried nettles.

How to Make Nettle Beer Recipe | Homestead Honey (2)

Step Two: Place the nettles and water in a pot and bring to a boil on the stove. Reduce the heat and simmer, uncovered, for 15 minutes.

How to Make Nettle Beer Recipe | Homestead Honey (3)

Step Three: Line a strainer with a fine mesh cloth (cheesecloth will work great) and strain the nettle liquid into a large bowl or crock. Be sure to squeeze the cheesecloth to extract all of the liquid from the nettles. Add the sugar and stir to dissolve.

Cool the liquid to room temperature and then add the lemon juice, then sprinkle the yeast on top of the liquid. Cover the bowl or crock with a towel and let it sit at room temperature, out ofdirect sunlight, for three days.

How to Make Nettle Beer Recipe | Homestead Honey (4)

Step Four: After three days, strain your nettle beer through a fine mesh sieve and funnel it into bottles, leaving at least one inch of headspace. We like to reuse Grolsch beer bottles for this purpose (you can sometimes find them at thrift stores, or on Craigslist).

The author advises placing the beer in cool storage for one week and “burping” the bottles daily. However, we opted to not burp the bottlesto maximize carbonation. If you do not burp the bottles, be sure to check on them daily to ensure your bottles will not over-carbonate and explode!

Step Five: After one week, transfer to the refrigerator and drink within one year. Enjoy the lemony-tangy refreshing flavor of your homemade nettle beer!

If you’d like to try your hand at making other wildcrafted and seasonal beverages, check out my posts on how to make homemade sodaandhow to make shrubs, and my book review of Wild Drinks and co*cktails (and other inspiring homesteading books!).

Yield: 1/2 gallon

How to Make Nettle Beer Recipe | Homestead Honey (6)

Tangy and mineral rich, this wild harvested and fermented nettle beer recipe is a delicious drink, reminiscent of hard cider, and easy to make at home!

Prep Time30 minutes

Cook Time15 minutes

Additional Time3 days

Total Time3 days 45 minutes

Ingredients

  • 8 ounces of fresh nettle tops or 4 ounces dried nettles
  • 1/2 gallon water
  • 1/2 cup turbinado or raw sugar
  • Juice of 1 lemon
  • 1/4 teaspoon ale yeast

Instructions

  1. Harvest the top few inchesof fresh nettles – you will need 8 ounces for this recipe (I made 1/4 recipe). Be sure to wear gloves to avoid getting stung! If you do not have fresh nettles, you can make this recipe with dried nettles.
  2. Place the nettles and water in a pot and bring to a boil on the stove. Reduce the heat and simmer, uncovered, for 15 minutes.
  3. Line a strainer with a fine mesh cloth (cheesecloth will work great) and strain the nettle liquid into a large bowl or crock. Be sure to squeeze the cheesecloth to extract all of the liquid from the nettles. Add the sugar and stir to dissolve.
  4. Cool the liquid to room temperature and then add the lemon juice, then sprinkle the yeast on top of the liquid. Cover the bowl or crock with a towel and let it sit at room temperature, out ofdirect sunlight, for three days.
  5. After three days, strain your nettle beer through a fine mesh sieve and funnel it into bottles, leaving at least one inch of headspace. We like to reuse Grolsch beer bottles for this purpose (you can sometimes find them at thrift stores, or on Craigslist).
  6. After one week, transfer to the refrigerator and drink within one year. Enjoy the lemony-tangy refreshing flavor of your homemade nettle beer!

Notes

The author advises placing the beer in cool storage for one week and “burping” the bottles daily. However, we opted to not burp the bottlesto maximize carbonation. If you do not burp the bottles, be sure to check on them daily to ensure your bottles will not over-carbonate and explode!

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How to Make Nettle Beer Recipe | Homestead Honey (7)

More homesteading inspiration!

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  • Fermented Cranberry Salsa Recipe
  • How to Bottle Hard Apple Cider
How to Make Nettle Beer Recipe | Homestead Honey (2024)

FAQs

Does nettle beer contain alcohol? ›

Light, refreshing an slightly herbal, nettle beer is slightly alcoholic and great served over ice. It's also super easy to make. You won't need any specialist equipment, just a clean bucket and a few weeks to let your brew ferment and fizz.

How long does nettle tea last? ›

Brewed nettle tea will last up to 6 months, enough to get you through the growing season (spring). It works best on leafy plants and heavy feeders. How To Make Nettle Tea Fertiliser: Collect young nettles during your daily exercise past the local fields or from your garden [with gloves on please!].

What does boiling nettles do? ›

Quickly blanching them in a pot of boiling water will deaden the sting. But leave them for too long and - like spinach - the leaves will wilt too far, and start to lose flavour, texture and goodness. Treat the cooked nettle leaves as you would treat cooked spinach leaves.

How do you make nettle drink? ›

With fresh leaves, experiment with the ratio of nettle to water you prefer, but a general reference is two cups of water for every cup of leaves. Here's how: Add water to the leaves. Bring the water just to a boil.

What are the health benefits of nettle beer? ›

Not only is nettle beer inexpensive to make, it is believed to help alleviate rheumatic pain, gout and asthma. Making the wort: Boil nettle leaves (and dandelion root (or) ginger root) in 4 litres of water for 30 minutes.

How do you make beer stronger? ›

The more sugar and yeast you add, the stronger the alcoholic content will be. You must add this during the fermentation process though. Just tipping it into a bottle of beer bought in a supermarket won't work. It'll just make the beer taste awful.

Is nettle wine alcoholic? ›

A dry, light, crisp wine with the summery character of nettle and hints of melon and grapefruit. Traditional and delicious, Nettle Wine is great served chilled as an aperitif or with seafood, chicken and summer salads.

Is it OK to drink nettle tea everyday? ›

Whether you forage for your own leaves or buy it in a more convenient teabag form, having a cup of nettle tea every day offers a range of health and nutritional benefits, from reducing blood pressure to offering protective anti-inflammatories and antioxidants.

Can you drink too much nettle tea? ›

Nettle tea is a beverage that does not generally have any side effects if taken in moderate doses. However, occasional side effects may include mild stomach upset, diarrhea, nausea, fluid retention, rash and sweating.

How many cups of nettle tea per day is safe? ›

However, it is important to start slowly, as drinking too much nettle tea can cause stomach upset. Those who are new to drinking nettle tea should start with one cup per day and increase their intake gradually. While nettle tea is safe to drink daily, it is best to limit yourself to two or three cups per day.

Who should not drink nettle tea? ›

Avoid if you're pregnant or breastfeeding because there isn't enough information on its safety. Use with caution if you're elderly because of the potential of causing low blood pressure. And use stinging nettle with caution if you have diabetes because of the potential that it may lower or raise blood sugar levels.

What happens if you eat raw nettles? ›

However, be careful when handling fresh stinging nettle leaves, as their hair-like barbs can harm your skin. These compounds can cause rashes, bumps, hives and itchiness. It might seem a bit scary, but fresh nettles can be eaten raw. But be cautious and be sure to neutralize the formic acid that can sting you.

Is nettle good for kidneys? ›

Nettle tea benefits the kidneys by increasing urine output and uric acid removal. Because of its anti-inflammatory properties, it improves kidney function and urinary flow. Nettle tea is a natural diuretic that promotes proper fluid flow in the kidneys and bladder, preventing kidney stones from forming.

How do you preserve fresh nettles? ›

Cook nettles by steaming or boiling for 2–4 minutes. Plunge in ice water for same amount of time. Dry nettles and pack into Freezer Zipper bag. Remove as much air as possible if using bags, then seal.

How do you make fermented nettle tea? ›

Gather enough nettles to fill a 10litre bucket with herb, pack it in. Boil a pot of water and pour it over the herb, then top the bucket up with unchlorinated water. Leave it in a warm, sunny spot – I use the greenhouse during cooler weather. Sit a lid loosely on it.

Can you make wine from stinging nettles? ›

Wash the nettles and place inside a fermentation bin with the sugar, tea, nutrient and the juice and rind of the citrus fruits. Allow to cool to room temperature then add the white wine yeast. Stand the bin for five days in an area that is consistently warm (no more than 21°c).

How do you prepare fresh nettles? ›

There are several ways to prepare the leaves once you've taken them home. You can wash and dry them by leaving them in the open air, or you can freeze-dry them for long-term storage. If you freeze the leaves, blanch them first. Boil them in water for 2 minutes, then soak them in ice water for 2 more minutes.

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