Pulled Pork Stuffed Sweet Potatoes Recipe (2024)

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Pulled pork is delicious, and there’s nothing wrong with just eating it straight off the plate (or straight out of the oven!).

But there’s a reason why pulled pork sandwiches are so popular: sometimes, it’s also nice to have your pork with a starchy, slightly sweet delivery vehicle to contrast with the meat. And who doesn’t love barbecue sauce?

Pulled Pork Stuffed Sweet Potatoes Recipe (1)

Enter the sweet potato. Oven-baked sweet potatoes deliver everything you wanted from a bun, but without all the junk you didn’t need. They’re the perfect base to top with a pile of meat and an extra drizzle of sauce, whether it’s game day or just time for a tasty lunch.

Fried onions would be a tasty side for these (especially if you have some tasty bacon fat to fry them in). And, of course, you don’t actually have to make the pulled pork from scratch: if you have some leftovers from another recipe, you can just bake the potatoes and bring on the BBQ sauce.

That makes it a fast and easy weeknight dinner and a great way to give leftovers a new life.

Pulled Pork Stuffed Sweet Potatoes Recipe

SERVES: 4 PREP: 15 min COOK: 8 h

Ingredients

  • 2 lbs. boneless pork loin;
  • 4 largesweet potatoes, washed;
  • 1 red onion, thinly sliced;
  • 2 green onions, thinly sliced;
  • 2 garlic cloves, minced;
  • ½ cup beef stock;
  • 1 tsp. chili powder;
  • 1 tsp. paprika;
  • ½ tsp. ground cumin;
  • ¼ cup apple cider vinegar;
  • 1 cup homemade BBQ sauce, plus extra for drizzling;
  • Sea salt and freshly ground black pepper;
Pulled Pork Stuffed Sweet Potatoes Recipe (2)

Preparation

  1. In a small bowl, combine thechili powder, cumin, paprika, and salt and pepper to taste.
  2. Rub the mixture evenly over the pork.
  3. Place the onion, garlic, pork, and beef broth in a slow cooker.
  4. Cover and cook on low for 8 hours.
  5. Preheat your oven to 400 F.
  6. Put the sweet potatoes in the oven and bake for 45 minutes or until the potatoes are tender.
  7. Remove the meat from the slow cooker and place it in a large bowl. Use a slotted spoon to remove the onion chunks and place them in the same bowl as the pork. Using two forks, pull the meat apart.
  8. Add the BBQ sauce and the apple cider vinegar to the slow cooker, and cook the sauce for another 30 minutes on low. Once the sauce is done, mix it with the pork.
  9. Slit each sweet potato down the middle.
  10. Fill each sweet potato with pulled pork. Sprinkle with green onions, and drizzle with extra BBQ sauce to serve.

📖 Recipe

Pulled Pork Stuffed Sweet Potatoes Recipe (3)

Pulled Pork Stuffed Sweet Potatoes Recipe

Missing pulled pork sandwiches? Try them Paleo-style, with a sweet potato standing in for the bun!

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Prep Time 15 minutes mins

Cook Time 8 hours hrs

Total Time 8 hours hrs 15 minutes mins

Course Main Course

Cuisine American

Servings 4 people

Calories 648 kcal

Ingredients

Instructions

  • In a small bowl, combine the chili powder, cumin, paprika, and salt and pepper to taste.

    1 tsp. chili powder, 1 tsp. paprika, ½ tsp. ground cumin, Sea salt and freshly ground black pepper

  • Rub the mixture evenly over the pork.

  • Place the onion, garlic, pork, and beef broth in a slow cooker.

    1 red onion, 2 garlic cloves, ½ cup beef stock, 2 lbs. boneless pork loin

  • Cover and cook on low for 8 hours.

  • Preheat your oven to 400 F.

  • Put the sweet potatoes in the oven and bake for 45 minutes or until the potatoes are tender.

    4 large sweet potatoes

  • Remove the meat from the slow cooker and place it in a large bowl. Use a slotted spoon to remove the onion chunks and place them in the same bowl as the pork. Using two forks, pull the meat apart.

  • Add the BBQ sauce and the apple cider vinegar to the slow cooker, and cook the sauce for another 30 minutes on low. Once the sauce is done, mix it with the pork.

    ¼ cup apple cider vinegar, 1 cup homemade BBQ sauce

  • Slit each sweet potato down the middle.

  • Fill each sweet potato with pulled pork. Sprinkle with green onions, and drizzle with extra BBQ sauce to serve.

    2 green onions

Nutrition

Calories: 648kcalCarbohydrates: 80gProtein: 56gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 143mgSodium: 1056mgPotassium: 1968mgFiber: 9gSugar: 35gVitamin A: 33263IUVitamin C: 10mgCalcium: 132mgIron: 4mg

Keyword pulled pork, stuffed, sweet potato

Tried this recipe?Let us know how it was!

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Pulled Pork Stuffed Sweet Potatoes Recipe (2024)

FAQs

Why add soda to pulled pork? ›

Cola typically has a pH of about 2.7—for comparison, lemon juice has a pH of 2—making it acidic enough to break down some proteins without dissolving your meat. Soda acts as great tenderizer—you could get a tender cut of meat grill-ready in less than a half-hour.

What is the secret to pulled pork? ›

Top 3 Secrets to Award-Winning Pulled Pork
  • 1) You don't need to brine, season a day ahead of time, or inject the pork to create award-winning results.
  • 2) Don't get wrapped up in wrapping.
  • 3) Pull at 190-205 and let rest for ONLY 15-30 minutes.
Oct 5, 2023

How do you make pulled pork more moist? ›

Brining overnight locks in juices and injects flavour all the way through the pork so every mouthful of pork is seasoned; and. Slow-roasting at a very low temperature means less moisture loss and in turn more succulent meat.

What is the best oven temperature for pulled pork? ›

Now preheat your oven to 275 degrees Fahrenheit. In my experience, this is the ideal temperature for making a perfect pulled pork in the oven. The key to this method is slow cooking with a longer overall cooking time.

What is the best liquid for pulled pork? ›

For an all-American classic, I use a mix of ketchup, grainy mustard, apple cider vinegar, and Coca-Cola. Your liquid should not cover your pork in the slow cooker: it should only come up about a quarter of the way up the sides. The pork will make more liquid as it cooks, and you need to leave room for that.

What is the best liquid to keep pulled pork moist? ›

Additionally, spray chicken broth or apple juice on the meat to prevent it from losing more moisture in the crockpot. To add a strong flavor during the process, white wine can also be sprayed. You can shred the pork during smoking or in the crockpot.

How do I get more flavor in my pulled pork? ›

We use brown sugar, onion powder, garlic powder, cumin, smoked paprika, a good amount of salt & pepper, and a pinch of cayenne! Make sure you use all of the seasoning! Also, really rub it into the pulled pork, get all of the nooks and crannies!

Why add apple cider vinegar to pulled pork? ›

Apple cider and apple cider vinegar come together in this dish to give the smoked pork a subtle sweetness and reintroduce some moisture back into the cut of meat. Apple and pork are a classic flavor combo — just think of pork chops and applesauce.

What makes pulled pork better? ›

For more moist and flavorful pulled pork, you can mix some of the cooking liquid back into the pork. Start with a little, mix, then add more until the pork is as wet or dry as you like. Alternatively, for barbecue pulled pork, you can mix in barbecue sauce.

How do BBQ restaurants keep pulled pork moist? ›

Many competition barbecue teams will wrap briskets and pork butts in aluminum foil during the final stages of cooking and add broth, juice, or other flavorful concoctions to the foil package.

Does pulled pork get more tender the longer you cook it? ›

To achieve tender and flavorful pulled pork, it's best to cook it slowly for a long time until it's easy to shred.

How do you keep pulled pork from getting mushy? ›

Assuming you find no lower temperatures, remove the pork from heat. Now, if you've wrapped the meat, open the wrapping for a minute or two. This is called “burping” the meat and will help keep it from overcooking and becoming mushy during the rest.

What temperature does pork shoulder fall apart? ›

Return pork to the grill (or smoker) The pork is finished cooking when it pulls apart easily and reaches an internal temperature of 190 to 195 degrees F, about another 1 to 2 hours. Let rest for 1 hour, then unwrap the pork butt and pull the bone out.

Do you cook pulled pork covered or uncovered? ›

A lot of people ask if you should cook pulled pork in the oven covered or uncovered. The answer is both! For this recipe, you'll briefly roast it uncovered at a high temperature to develop an exterior crust, then cover and slow cook at a lower temperature for four hours to get it good and tender.

Is 350 too hot for pulled pork? ›

To get things going, get your grill to 350 degrees over indirect heat. Regarding smoking woods, any of the fruit woods will suffice. Even pecan wood is good with pork.

Why do people use co*ke for pulled pork? ›

This easy Pulled Pork recipe is made with pork shoulder (or butt), pantry spices and co*ke to tenderize the meat and add sweetness to the seasonings. The result if perfect, tender and juicy pork cooked in the oven, slow cooker or instant pot!

Does soda tenderize pork? ›

But the king of sodas has been used in southern cooking for years — particularly in marinades and sauces for beef and pork. Its sweet acidity can help to tenderize meat, making it an ideal addition for a long slow brine. But co*ke isn't limited to southern cooking!

Why do you soak meat in soda? ›

For one, they're acidic, with a pH level about as high as lemon juice, which helps break down tough muscle fibers and tenderize meat. And soda's high sugar content speeds up caramelization on the grill, resulting in picture-perfect crosshatches and reliably crusty exteriors.

How long can you marinate pork in soda? ›

and pour over the pork. Marinate for at least four hours, not longer than 24 hours.

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