Sweet Polynesian Meatballs Recipe (2024)

Super delicious homemade sweet Polynesian meatballs recipe is a great way to entertain a crowd. This is such a delicious and easy meatball recipe that its amazing taste will make you want to make it again and again!

Sweet Polynesian Meatballs Recipe (1)

If you have ever wanted to make homemade meatballs, this sweet polynesian meatballs recipe is one to start with! You can make this baked meatballs recipe as an entree or as an appetizer!

Sweet Polynesian Meatballs Recipe (2)

Normally I stick to using frozen meatballs, but with Polynesian sweet and sour meatballs recipe you don’t have to! It is so simple to make up these meatballs and bake them in the oven right along with the tasty sauce.

The hardest part of making these meatballs is rolling them. But, you can make that even easier by getting a cookie scoop and making them all uniform that way. Plus then they will all bake evenly, win win!

Turn these meatballs into a full meal by serving them with our Instant Pot green beans, Hawaiian luau fried rice (or any rice), and a tasty Olive Garden fresh garden salad! Quinoa or cauliflower rice would also be great options too!

Sweet Polynesian Meatballs Recipe (3)

Ingredients You Need to Make Our Sweet Polynesian Meatballs Recipe:

  • Olive oil
  • Minced onion
  • Minced garlic
  • Crushed red pepper
  • Bread crumbs
  • Milk
  • Beaten eggs
  • Dried parsley
  • Salt
  • Pepper
  • Grape jelly
  • Chili sauce
  • Cooked rice

How To Make Our Sweet Polynesian Meatballs Recipes:

When you are ready to begin, preheat the oven to 350 degrees.

Then in a large saute pan, add in the olive oil, let it heat up and then add in the minced onion and saute them over medium high heat for about 5-7 minutes.

Once the onions have cooked for a bit, add in the minced garlic and the crushed red pepper and continue to saute everything for another 1-2 minutes.

After cooking the onion and minced garlic, turn off the heat and let it cool down.

Sweet Polynesian Meatballs Recipe (4)

Now, in a large mixing bowl combine the ground beef, bread crumbs, milk, eggs, parsley, salt, pepper, and crushed red pepper until it is well combined.

When you are done mixing those ingredients together, add in the cooled onion and mix it together one more time.

Sweet Polynesian Meatballs Recipe (5)

Then scoop the balls into small golf ball sized meatballs, roll them into balls, and place them on a greased 9×13 inch that has been sprayed with nonstick cooking spray.

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Place the ball in rows with about an inch in between them.

After you have the meatballs made up, grab a small saucepan and combine the grape jelly and chili sauce in the pan over medium heat for 5-6 minutes or until the sauce begins to bubble.

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Once the sauce has thinned out and well combined, pour it over top of the meatballs and then place the sheetpan in the oven and bake the meatballs for 1 hour.

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After the meatballs are cooked all the way through, remov them from the oven and serve them as appetizers or over rice!

To Make Polynesian Sweet and Sour Meatballs You Will Need:

  1. Small skillet
  2. Large mixing bowl
  3. Small saucepan
  4. Cookie scoop (one like THIS will work great!)
  5. Nonstick cooking spray
  6. 9×13 inch sheet pan

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Enjoy These Polynesian Meatballs With Cauliflower Rice

In an effort to keep things on the lower carb side, you can serve these delicious and super saucy meatballs recipe with cauliflower rice! Honestly, it is so good and you don’t even feel like you’re eating healthy, so give the cauliflower rice a try if you haven’t yet!

The Minimalist Baker gives you a great recipe to make your own homemade cauliflower rice! If not, the frozen box from the store works just as great too.

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Meatballs Can Be Made in So Many Different Ways! Try Out Them All:

  1. Slow Cooker Honey Buffalo Meatballs Recipe
  2. Slow Cooker Sweet and Tangy Meatballs Recipe
  3. Salisbury Steak Meatballs Recipe
  4. Instant Pot Sweet and Tangy Meatballs Recipe
  5. Slow Cooker Sweet and Sour Meatballs Recipe
  6. Slow Cooker Hawaiian Meatballs Recipe
  7. Instant Pot Hawaiian Meatballs Recipe (Dump and Go)
  8. Easy Instant Pot Italian Meatballs Recipe
  9. Honey Sriracha Ground Turkey Meatballs Recipe

More Amazing Appetizers Made to Impress:

  1. Loaded Deviled Eggs Recipe
  2. Asian Glazed Chicken Drumsticks Recipe
  3. Chicken Taco Roll Ups Recipe
  4. Baked Southwest Egg Rolls Recipe
  5. Pepperoni Pizza Rolls Recipe
  6. Chicken Parmesan Sliders Recipe

Sweet Polynesian Meatballs Recipe (11)

Serves: 6

Sweet Polynesian Meatballs Recipe

We put our meatballs on top of quinoa, but you could put them over rice or even poke a toothpick in them and serve as an appetizer!

Prep Time 20 minutes mins

Cook Time 1 hour hr

Total Time 1 hour hr 20 minutes mins

PrintPin

Ingredients

  • 1 Tablespoon olive oil
  • 1 onion minced
  • 2 teaspoons minced garlic
  • pinch crushed red pepper
  • pounds ground beef
  • cup bread crumbs
  • cup milk
  • 2 eggs beaten
  • ½ teaspoon dried parsley
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • pinch crushed red pepper
  • ½ cup grape jelly
  • 12 ounces chili sauce 1 bottle
  • 3 cups cooked rice

Instructions

  • Preheat oven to 350 degrees F.

  • Add olive oil to large saute pan then add the onions and bring to a medium-high heat. Cook for about 5 to 7 minutes.

  • Then add the garlic and the crushed red pepper and saute for another 1 to 2 minutes. Turn off heat and allow to cool.

  • In a large bowl, combine beef, bread crumbs, milk, eggs, parsley, salt, pepper and crushed red pepper. Add in cooled onions.

  • Mix well and form into golf-ball sized meatballs.

  • Spray a 9 x 13 inch baking pan with non-stick cooking spray and place the meatballs in rows.

  • In a small saucepan, combine the grape jelly and chili sauce over medium heat for 5-6 minutes, or until it starts to bubble. Pour sauce over meatballs and bake for 1 hour.

  • Serve over cooked rice.

Notes

  • Also good served with quinoa, brown rice, or with a side of steamed vegetables.

Nutrition

Calories: 511 kcal · Carbohydrates: 65 g · Protein: 33 g · Fat: 11 g · Saturated Fat: 4 g · Trans Fat: 1 g · Cholesterol: 128 mg · Sodium: 1158 mg · Potassium: 764 mg · Fiber: 5 g · Sugar: 23 g · Vitamin A: 510 IU · Vitamin C: 13 mg · Calcium: 103 mg · Iron: 4 mg

Equipment

Recipe Details

Course: Appetizer, Main Course

Cuisine: American

Adapted from Sugar and Spice Gals

Sweet Polynesian Meatballs Recipe (12)

There you have it, our Sweet Polynesian Meatballs Recipe. We couldn’t recommend it more. These easy Hawaiian meatballs are a great way of introducing your loved ones to the magic of Polynesian cuisine. They make for an easy dinner option for anyone seeking a recipe that the whole family will relish. Whether you’re serving them up as a crowd-pleasing appetizer at your next luau-themed party or as the main course for a cozy family dinner, these meatballs are guaranteed to be a hit; dare I say, a family favorite. Got a picky eater in your circle of friends? No problem. The sweet and savory goodness of these meatballs might just change their mind next time you serve this dish.

The sauce ingredients coupled with the rich ground beef mixture come together to create a dish that perfectly captures the essence of this Polynesian-inspired creation. The best way to serve these homemade Hawaiian meatballs is over white rice. Quinoa or cauliflower rice will do just as well. Feel free to garnish your dish with fresh cilantro or sesame seeds for that finishing touch.

Check out the recipe card for a breakdown of the key ingredients and daily values. We’d love to know how the dish turns out! Snap a pic and share your recreation of this one-of-a-kind Hawaiian meatball recipe on Instagram using #sixsistersstuff!

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  1. Heather Dastrup says:

    I bought everything to make this tomorrow and I'm really excited! One question I have is by "chili sauce" do you mean sweet chili sauce? I didn't know where to look to find it and that's the only thing that seems right.Also, I'm going to put the meatballs on cauliflower rice :)

  2. Cyd says:

    Chili sauce is down the ketchup and sauce aisle at the grocery store. We have used Heinz Chili sauce as well as store brands and they all work well.

  3. Heather Dastrup says:

    I seriously just mixed up the sauce with grape jelly and the sweet chili sauce but haven't poured it on the meatballs!!! Yikes. Okay, going to get chili sauce now and then I'll report how they turn out :) Thanks!

  4. Heather Dastrup says:

    I made this last night and it is so delicious! It will feed my family of 3 (my husband, 18 month old, and me) for 3 whole meals. I steamed a side of broccoli and made cauliflower rice to put the meatballs on and it was so yummy. The only thing I may change for next time is making even more sauce to put over the meatballs, but it is also great as is. Thanks!

  5. Cyd says:

    Hi Heather! So glad to hear that they turned out. You sound like us, we like extra sauce on our recipes. You could easily double the sauce for these meatballs. Have a great week!!

  6. Brenda C says:

    I am wanting to make these as an appetizer. Can you put them in a crock pot to keep warm until party time without drying them out?

  7. Cyd says:

    They should be fine in the slow cooker to stay warm. Hopefully you have a warm setting that is a lower temp than the low setting. Be sure your saucy liquid is in there with the meatballs.

  8. Brianna says:

    I just made these..and I used the wrong chili sauce(I used the really spicy kind with chili flakes!) so I just threw some spaghetti sauce in with it instead. I just wanted to add that you can cook these in an instant pot for 5 minutes (saute meatballs first)! They came out perfect! Cant wait to try the correct recipe!

Sweet Polynesian Meatballs Recipe (13)

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Sweet Polynesian Meatballs Recipe (2024)

FAQs

What are Hawaiian meatballs made of? ›

All you need is some ground beef, plus milk, eggs, breadcrumbs, and a few seasonings. The secret to these sweet and sour meatballs is the deliciously sticky sauce. (and the sauce ingredients are super simple to grab!) Not only is it soaked into every bite, but it creates a glossy coating that lets these beauties shine!

What is the secret to making tender meatballs? ›

Another method is not to use meat that is too lean – fat increases tenderness. I have used lean meats and the results are okay but using a fattier meat is pretty key; opt for 15 to 20% fat in your meat. I don't use this one any longer, but a long, low and slow cook with give you very tender meatballs.

What do you put in meatballs so they don't fall apart? ›

Add a lightly beaten egg, but not too much. Egg acts as a binder for the ingredients, but you only need a small amount. One small egg will do for one pound of minced meat. Alternatively, if you're following an egg-free diet, you could soak fresh bread in milk, squeezing out any excess milk, to use as a binder.

Do you bake or fry meatballs before putting in sauce? ›

You can brown the uncooked meatballs in a sauté pan before adding them to the sauce. You can brown them in the oven. Or you can skip browning altogether and put the raw meatballs straight into the sauce to cook.

Why are Vietnamese meatballs chewy? ›

Some of the Bò Viên brands you would find at Asian stores are very chewy due to the hàn the (borax) that is added. In oriental cooking, hàn the used as a cooking ingredient is to add a firm rubbery texture to the food, or as a preservative.

Where did sweet and sour meatballs come from? ›

Sweet and Sour meatballs originated in China. They have become a popular main dish in the Philippines or anywhere around the globe for that matter. They are primarily made from ground pork, which is shaped, into balls and cooked with a sweet and sour sauce.

What does adding milk to meatballs do? ›

When it comes to adding liquid to meatball mixtures, milk is often used for its versatility, depth of flavor, and richness. Without the use of milk, you may be faced with a plate of dry meatballs. Milk adds a certain level of moisture that helps produce perfectly tender meatballs.

Is it better to use milk or water in meatballs? ›

While water and broth may keep the meatballs moist throughout the cooking process, milk's extra fat and luscious consistency add an unmatched level of complexity to any classic meatball recipe.

Do meatballs get more tender the longer they cook in sauce? ›

You want the oil to be about half a fingernail deep in the pan. Usually, I'm making meatballs with Sunday sauce. I simmer them in the sauce for 2-3 hours. The longer you simmer them, the softer they will be.

What makes meatballs stick together better? ›

Breadcrumbs and eggs are the most common binder to use for meatballs. Bread soaked in milk (called a panade) is another traditional type of binder. Without a binder, the meat is likely to fall apart like you're finding.

Why roll meatballs in flour before frying? ›

Bastianich recommends giving the meatballs a little dusting of flour before adding them to the oil in the skillet. The ones I dredged in flour did hold up better than those I did not. But the ones I did not flour didn't completely fall apart either, the outside was just not as crispy.

What is the difference between homestyle and Italian meatballs? ›

Homestyle meatballs are typically larger in size, often about the size of a golf ball or even bigger [2]. Italian-style meatballs can vary in size, ranging from golf ball-sized to baseball-sized, depending on the desired serving style [1].

Is it better to bake meatballs at 350 or 400? ›

In an oven preheated to 350 degrees F, these meatballs should be fully cooked through and evenly browned in about 30 minutes. An instant-read thermometer inserted into the middle of the meatball should read at least 165 degrees F.

Is it better to bake meatballs in the oven or pan? ›

Baking will result in meatballs with a crunchy exterior, though the caramelisation achieved from frying will be superior. Baked meatballs take the least amount of effort, as you'll only need to turn them once or twice throughout the cook and you can make a larger batch at once.

Which tastes better fried or baked meatballs? ›

Fried meatballs will develop more of a crust, and thus more flavour through the Maillard reaction. In any case, unless you're making tiny meatballs (or finishing their cooking in a sauce of some sort), they're going to need to be finished via baking anyway.

What are meatballs traditionally made of? ›

They are usually made with a mix of ground beef and ground pork, or just with ground beef, which is mixed into a mixture of beaten eggs, breadcrumbs soaked in milk, and grated raw onions or finely chopped and fried onions. Cream is often added for more luxurious versions.

What are authentic meatballs made of? ›

Ground beef, pork and veal are the most common choices in Italy when making meatballs. Some prefer just one, others a mix. It's really up to you. We definitely recommend staying away from chicken or turkey, though.

What meat is meatballs made of? ›

You can use any ground meat or mix of ground meat you like.

My personal favorite is a blend of ground beef and pork. I've also done just ground beef and just ground pork. Ground lamb, turkey, chicken, veal, or buffalo are all also fair game.

What are cava meatballs made of? ›

Now merguez is traditionally made with ground lamb and that's how cava makes their meatballs but if you can't find it, just swap it for a fattier percentage or ground beef like 80/20 or 85/15.

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